Mawra Urwa thinks your diet is the only reason for “depression”

Mawra Urwa thinks your diet is the only reason that causes depression Mawra Urwa thinks your diet is the only reason that causes "depression"

We keep hearing people have depression or some mental disease and it’s all because of food, no other reason,” said Urwa

Mawra and Urwa arrived on Nida Yasir’s morning show to advertise their new clothing line, and the discussion moved to mental health issues.


Urwa and Mawra think depression is only created by your diet. Urwa makes a statement:
“There are so many problems these days, we hear someone say that they’ve got depression or mental ‘disease’, but its all because of food! There’s no other reason.”

“It’s what you put in your body”, added Mawra, nodding in agreement.


Some Pakistani celebrities need to educate themselves regarding mental health issues. Talking so carelessly about such an important problem is “NOT”okay.

Eating balanced nutrition is important and it helps you to have a healthy lifestyle, but this is crazy to say Only thing that generates mental disorder or mood disturbances is only your diet.

Sometimes eating too much is a sign of depression not the cause of depression. If you don’t have enough knowledge of something its better not to talk.

Depression: What Is It?

It’s natural to feel down sometimes, but if that low mood lingers day after day, it could signal depression. Major depression is an episode of sadness or apathy along with other symptoms that lasts at least two consecutive weeks and is severe enough to interrupt daily activities. Depression is not a sign of weakness or a negative personality. It is a major public health problem and a treatable medical condition.


  • Trouble concentrating, remembering details, and making decisions
  • Feelings of guilt, worthlessness, and helplessness
  • hopelessness
  • Insomnia, early-morning wakefulness, or sleeping too much
  • Restlessness
  • Loss of interest in things once pleasurable
  • Overeating, or appetite loss
  • Digestive problems that don’t get better, even with treatment
  • Persistent sad, anxious, or “empty” feelings
  • Suicidal thoughts or attempts

Mawra has taken her Instagram to support her statement through a Google screenshot: “If you eat lots of processed meat, fried food, refined cereals, candies, pastries, and high fats products, you are more likely to be anxious and depressed.” (Are you For real?)

Well, she does not understand what debate is about, seems like she missed the point. You can not comment on such sensitive topics if you don’t have enough information, being an influencer it’s your responsibility to be careful with your statements.

Mawra urwa

What do you think about Hocane sisters controversial statement on diet and depression? tell us in the comment.