There are so many natural ways to lose weight and feel healthy.But its also depend on our eating habits and medical conditions. Before starting anything always consult with your doctor (GP).
There is some effective drinks which can help you lose wight fast. add these drinks to your daily diet to shed unwanted belly fat, because this will speed up the process.
Ajwain seeds helps with digestion and absorption of food. This stores less fat in our body, which ultimately leads to weight loss. Ajwain is known to be an effective digestive-aid. However, in the case of a chronic gastric symptoms, it is advisable to consult your doctor and go through a complete check-up to rule out major ailments.
Soak 2 teaspoons of the seeds in a cup of water overnight. Add some water and boil it in the morning, let it cool down and drink this on an empty stomach.
There are so many ways of ingesting lemon with the most basic one being mixing with warm water.
Take a glass of warm water, add freshly squeezed lemon juice and drink it first thing in the morning daily. For sweetening add honey if you don’t like to drink lemon water only.
Ginger lemongrass tea
Lemongrass and ginger are rich in anti-inflammatory. They curb hunger packs and keep you full for a longer time, which then helps with weight loss.
Take one piece of fresh ginger and lemongrass, add water and bring them to boil, let it cool down to drink.